Somatic Therapy
Somatic Therapy is a transformative approach that connects mind and body, helping you access your full potential and authentic self. Nina Powell, an experienced Somatic Therapy Practitioner and Freedom and Aliveness Coach, combines psychology, science, and the somatic arts to guide clients through profound, body-centered healing experiences. With over two decades of expertise, Nina’s approach is rooted in trauma resolution, human potential, and empowerment. This is for those ready to break free from old patterns, societal pressures, and conditioning, and to step into their fullest expression with ease.
Nina’s Somatic Therapy sessions explore the connection between physical sensations and emotions, aiming to release deeply held stress, trauma, and conditioning in the body and nervous system. This work reaches beyond traditional therapy—no forced changes or surface-level solutions. It is expansive, allowing you to resolve past conditioning, uncover and clear unseen blocks, and emerge feeling more alive, free, and aligned with your true self.
In each session, Nina tailors her expertise to meet your needs, whether you’re navigating a life transition, managing recurring physical pain, experiencing burnout, or seeking clarity on life decisions. Her techniques, such as Somatic Experiencing, Holistic Pelvic Care™, and Somatic Sex Coaching™, invite an intimacy with self that fosters genuine satisfaction, success, and personal freedom. Clients often leave sessions with a renewed sense of aliveness, presence, and readiness to live in alignment with their greatest potential.
Session Benefits:
- Reconnect with Your True Self: Rediscover joy, confidence, and resilience after challenging events or periods.
- Physical Pain and Tension Relief: Address recurring pain patterns that traditional adjustments may not resolve fully.
- Break Free from Self-Sabotage: Shift out of patterns like people-pleasing, imposter syndrome, or fear of failure.
- Find Clarity in Decisions: Gain insight into big life decisions around relationships, career, or lifestyle.
- Enhance Performance and Presence: Improve focus, calm, and resilience in work, sport, and creativity.
- Expand Your Capacity for Greatness and Joy: Uncover your ability to embrace the good in life and surpass self-imposed limits.
Pricing: Introductory Pricing: $150/hour
Ready to transform your life? If you’re looking to move beyond complacency, reclaim your power, and live in alignment with your highest self, book a session with Nina and start your journey to lasting freedom and well-being.